Attachment Theory: How to increase stability, strengthen relationships and be more confident with Emotionally Focused Therapy (EFT)

Revolutionize your relationships and develop healthier bonds with the power of attachment theory.
Do you want to discover the founding principles of attachment theory, and how they can help you cultivate stronger relationships? Are you searching for ways to identify your attachment style, correct unhealthy behavior, and become more emotionally stable? Then it’s time to try this book.
Attachment theory is a powerful and science-based way of examining relationships. Founded on several key principles, this theory seeks to explore how we exercise attachment, helping us gain deeper insights into our relationships and the issues that can arise within them.

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