How to maintain a healthy weight after bariatric surgery without spending hours in the gym or committing to a life of boring food.
More and more people are choosing weight loss surgery to win their battle with weight loss. Sadly, without a long term plan in place, many eventually start to see the numbers on the scale creep back up. Are they failures? No way! It just means that its time to pull themselves together, make a plan, and gain back control, little by little.