Worthy: Overcoming Trauma, Healing, and Finding Gratitude and Sacred Medicines

Worthy: Overcoming Trauma, Healing, and Finding Gratitude and Sacred Medicines

A short-read memoir of the author’s journey in learning to see herself as worthy. The memoir reveals how the author learned to overcome childhood traumas, manage her auto-immune disorder and her body’s inflammatory response through a holistic approach, and overcome destructive behavioral patterns through transforming her mindset. Through motherhood, finding gratitude, and intentionally using earth medicines and a holistic approach to health and wellness, the author was able to find purpose, find healing, transform her mindset, and live a purposeful, healthy, embodied, and authentic life.

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