The Pegan diet cookbook, Easy and Delicious Recipes, for Healthy, combining Paleo, Keto and Vegan Diets

  • Post author:
  • Post category:Free
  • Post comments:0 Comments

The marriage between the paleo diet and veganism equals the pegan diet. I know what you’re thinking; these are two completely unrelated diets, but the pegan diet has gradually wormed its way into the kitchens of many individuals.
The pegan diet – is gaining worldwide popularity because the idea is to combine the most beneficial for human health selected elements of the paleo and vegan diet. Vegetables and fruits are intended to be the basis of food, meat, and fish obtained from organic farming eaten as an additive, while dairy and high GI products are generally excluded. The recipe books contain many recipes for tasty and simple breakfasts, lunches, and dinners prepared according to the principles of the Pegan diet.

Leave a Reply

6 + 14 =